Weekly Menus · Meal Prep Madrid
Your week, delicious and healthy
Each week, Chef Thierry Gustin prepares a selection of gourmet dishes tailored to your diet, allergies and tastes. Delivered to your home in Madrid, ready to heat and enjoy.
Eat well without thinking about it
A single initial conversation. After that, you receive a full week of bespoke meals every Monday.
100% bespoke
Each menu is designed for your diet, allergies, goals and preferences.
Fresh weekly cooking
Cooked Sunday, delivered Monday in reusable eco containers.
No commitment
Pause, modify or cancel anytime. No tie-in.
What's included in meal prep
- Initial 30 min interview to define tastes, diet, goals and allergies
- Personalized weekly menu sent on Friday for validation
- Sunday shopping and cooking with fresh market produce
- Monday home delivery (Madrid center and surroundings)
- Reusable containers included (collected at next delivery)
- Detailed reheating and storage instructions
How the subscription works
01
Initial call
30 min to understand your goals, restrictions and preferences.
02
Proposed menu
Friday you get a detailed menu with photos for validation.
03
Cooked fresh
Sunday shopping and cooking with market produce.
04
Monday delivery
Delivery between 10am and 1pm. Reusable containers.
Subscription catalogue
Three weekly plans. Modifiable, pausable and cancellable anytime.
My diets
My allergies
“Top-quality weekly meal prep. Healthy, tasty and on-time delivery. Five stars.”
David H. · Chamberí
FAQ
FAQ
Yes. Friday you receive the proposal and can request changes before Saturday noon.
Madrid center, Salamanca, Chamberí, Chamartín, La Moraleja, Pozuelo and nearby.
Up to 4 days refrigerated. Freezing possible.
Yes, no commitment. 7-day notice to pause or cancel.
Weekly or monthly upfront (transfer, Bizum, card). Stripe coming soon.
Start this week
Book the initial design call and receive your first delivery next Monday.